From monthly archives: January 2016

We are pleased to present below all posts archived in 'January 2016'. If you still can't find what you are looking for, try using the search box.

The Power Of Vitamin C

Seeing vitamin C discussed with an addiction treatment center might seem bizarre, but at Health Recovery Center the use of vitamin C in the treatment of addictions is the cornerstone of their 35 year-old program.

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Cleaning Up The Holiday Mess

It’s not unusual for treatment centers to see a dip in their client populations during the holiday season. I suspect this happens because many hard-core drinkers see the holidays as a last chance societal-sanctioned reason to imbibe.

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Alcoholism And The Rewards Of Exercise

Want to have higher self-esteem, feel better and have more energy? Whether you are an Alcoholic or not, regular exercise can provide that for you and offers many rewards:

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Spirituality And Addiction Recovery

"I Don't Need Religion, Thank You.” Is what I hear from many HRC clients when I inquire about spiritual needs. I tell them that spirituality is not necessarily religious belief. It is an awareness of a center within that sustains us and gives us the strength to conquer our insecurities.

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Questions You Should Be Asking About Drug And Alcohol Rehab

When checking her sixteen year old son into a 12-step inpatient program for teens, Joan Mathews Larson wished she would have asked more questions. Read more to learn about how to choose the best drug and alcohol treatment centers possible.

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The Centerpiece Of Alcoholism

Today I’m going to reveal the primary metabolic imbalance that triggers cravings for alcohol and causes relapse. Amazingly this information is either unknown or ignored by most treatment centers; in fact, conventional treatment programs teach protocols that aggravated and exacerbated the problem.

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What A B-Complex Deficiency May Be Doing To Your Mental Health

The B-complex vitamins include 11 vitamins essential to mental and emotional well-being. They cannot be stored in our bodies, so we depend entirely on our daily diet to supply them. B vitamins are destroyed by alcohol, refined sugars, nicotine, and caffeine-the very substances that most alcoholics consume almost to the exclusion of everything else.

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Real People with Real Results

One thousand, Two Hundred and Ninety-Three days I have been sober thanks to HRC.

Best Regards,

- M.H.

I came into this program sick, broken, and much stressed! Hopeless!! I feel very confident in my future knowing I have the tools to live healthy physically and emotionally.


Thank you for your kindness, wisdom, and guidance for J. Especially for the extra effort, it appears to be working as he is sleeping better. He even said he had clarity this morning.

- G